Website Manager

Kansas City Football and Cheerleading

Kansas City Football and Cheerleading, Inc.


Cost: $150 per month

Tuesdays and Thursdays, 6-7pm

Grades: 4th-8th (Boys and Girls)

Welcome to the KCFC Football Academy powered by Blu-Hawk Sports Performance! Elevate your game with our position-specific training program, focusing on the mental and physical development of football athletes. The KCFC Football Academy will meet for two days a week and our staff of experienced coaches will work position specific content, as well as speed and agility work. Cost for the KCFC Football Academy is $150 per month. Sessions will be held at Heritage Park Football Complex or AdventHealth Sports Park at Bluhawk (16201 Shawnee Dr, Overland Park, KS 66223), depending on the weather. These sessions are boys and girls in 4th-8th grade. 

Each position is tailored with targeted techniques to enhance skills and elevate performance:

  • QB Training: Improve throwing mechanics, footwork, hand-offs, running motion, and arm strength.

  • RB Training: Enhance footwork, vision, catching, blocking skills, and ball protection. Learn tackling, running strategies, and balance.

  • DB/LB Training: Elevate coverage skills, including man and zone coverage, footwork, route recognition, and defensive strategies.

  • OL/DL Training: Perfect fundamentals for offensive and defensive linemen, emphasizing blocking stance, dominating blocks, and hand and foot techniques.

  • WR Training: Sharpen route running, pass-catching skills, and coverage recognition for wide receivers

Athletic Training Programs: Performance and Speed Training

Performance Training

Transform into a stronger, faster athlete with our performance training program. Our coaches prioritize technicality and safety, focusing on:

  • Lateral movement techniques
  • Explosive power (Olympic lifting)
  • Plyometrics and medicine ball exercises
  • Conditioning and flexibility
  • Dynamic stretching and muscular stimulation

Speed Training

Gain a competitive edge with our speed training program, designed to increase overall speed, running strength, explosiveness, agility, and sport-specific abilities. Our curriculum includes:

  • Refining sprinting mechanics
  • Learning combine techniques
  • Improving conditioning power and explosion
  • Injury prevention techniques and enhanced flexibility
  • Acceleration mechanics refinement

Join us in unlocking your full athletic potential and dominating on the field!


Dates and Times:

 

January

4th-8th Graders - 6-7pm

 
- Wednesday, January 22nd
- Monday, January 27th
- Wednesday, January 29th
 
 February

4th-8th Graders - 6-7pm


- Tuesday, February 4th
- Thursday, February 6th
- Tuesday, February 11th
- Thursday, February 13th
- Tuesday, February 18th
- Thursday, February 20th
-Tuesday, February 25th
-Thursday, February 27th
 
 March

4th-8th Graders - 6-7pm
 
-- Tuesday, March 4th
- Thursday, March 6th
- Tuesday, March 11th
- Thursday, March 13th
-Tuesday, March 25th
-Thursday, March 27th
- Tuesday, April 1st
-Thursday, April 3rd

 
 April

4th-8th Graders - 6-7pm

- Tuesday, April 8th
- Thursday, April 10th
- Tuesday, April 15th
- Thursday, April 17th
- Tuesday, April 22nd
- Thursday, April 24th
- Tuesday, April 29th
- Thursday, May 1st

 
 May

4th-8th Graders - 6-7pm
 
-- Tuesday, May 6th
- Thursday, May 8th
- Tuesday, May 13th
- Thursday, May 15th
- Tuesday, May 20th
- Thursday, May 22nd
- Tuesday, May 27th
-Thursday, May 29th
 
 
June

4th-8th Graders - 6-7pm
 
-- Tuesday, June 3rd
- Thursday, June 5th
- Tuesday, June 10th
- Thursday, June 12th
-Tuesday, June 17th
-Thursday, June 19th
- Tuesday, June 23rd
-Thursday, June 25th

 
 July

4th-8th Graders - 6-7pm
 
- Tuesday, July 1st
- Tuesday, July 7th
- Thursday, July 10th
- Tuesday, July 15th
- Thursday, July 17th

 

Meet Our Staff!

Johnny Beck, Director
Johnny is the Director of Sports Performance at Blu-Hawk Sports Performance.He attended the University of Kansas on a football scholarship andstarted45 careergames, finishing his playing career in 2004. Johnny earned 4 straight Academic All-Big XII honors and was a two-time All-Big XII kicker, earning a selection to the Freshman All-American Team in 2001. During the 2005 season, heserved as an intern under the Director of Football Operations and as aSpecial Teams coaching assistant.Johnny graduated from KU, in 2006,with a B.S., in Sports Management and has been training athletes for the past 14 years.
   

Miknedric Harper 
Miknedric Harper, founder of Harper Island Training, LLC, boasts an impressive football background. Beginning with high school accolades, he was a 1st Team All-State Wide Receiver and Honorable Mention Defensive Back at Hart County High School in Georgia. Progressing to Butler County Community College, he earned recognition as 2nd Team All-Jayhawk Conference and Defensive Player of the Game in the Dalton's Defender Bowl.

Earning a full scholarship to The University of Kansas, Miknedric played in prestigious bowl games such as the 2008 Orange Bowl and Insight Bowl. His professional football career includes numerous 1st Team awards and four championships, leading to his induction into the Professional Football Hall of Fame in June 2023.

Driven by a passion for training athletes, Miknedric established Harper Island Training. His dedication has led to the success of many athletes, including Breece Hall, a college All-American selected in the 2nd round of the 2022 NFL Draft by the New York Jets. Miknedric's motto, "You can have results or excuses, but not both," reflects his commitment to helping athletes achieve their dreams and goals.


KCFC Academy Registration

2025 KCFC Football Academy

Our mission is to provide athletes with a modernized form of training that will help them build a strong foundation and achieve their individual goals. Our progressive program emphasizes specific positions on the football field. We take pride in nurturing both the mental and physical development of our athletes by ingraining the fundamentals of football and challenging them with new techniques every week.

March 2025: 4th-8th Grades

Registration closes on 03/04/2025 at 04:00 PM
Season Dates: 03/04/2025 to 03/27/2025
$150.00

April 2025: 4th-8th Grades

Registration closes on 04/08/2025 at 04:00 PM
Season Dates: 04/08/2025 to 05/01/2025
$150.00

May 2025: 4th-8th Grades

Registration closes on 05/08/2025 at 04:00 PM
Season Dates: 05/06/2025 to 05/29/2025
$150.00

June 2025: 4th-8th Grades

Registration closes on 06/03/2025 at 04:00 PM
Season Dates: 06/03/2025 to 06/26/2025
$150.00

July 2025: 4th-8th Grades

Registration closes on 07/08/2025 at 04:00 PM
Season Dates: 07/08/2025 to 07/31/2025
$75.00

Contact Us

KCFC

Office: 15030 W. 106th St Lenexa KS 66215 Complex: Heritage Park Football 162nd & Pflumm Olathe KS, Weather Line: 913-800-5590 Ext 12 for Heritage Park All Fields
   

Email Us: [email protected]
Phone : 913-831-6000
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