Cost: $150 per month
Mondays and Wednesdays, 6-7pm
Grades: 4th-8th (Boys and Girls)
Welcome to the KCFC Football Academy powered by All-In Sports! Elevate your game with our position-specific training program, focusing on the mental and physical development of football athletes. The KCFC Football Academy will meet for two days a week and our staff of experienced coaches will work position specific content, as well as speed and agility work. Cost for the KCFC Football Academy is $150 per month. Sessions will be held at Heritage Park Football Complex or All-In Sports (12140 W 135th St, Overland Park, KS 66221), depending on the weather. These sessions are boys and girls in 4th-8th grade.
Each position is tailored with targeted techniques to enhance skills and elevate performance:
QB Training: Improve throwing mechanics, footwork, hand-offs, running motion, and arm strength.
RB Training: Enhance footwork, vision, catching, blocking skills, and ball protection. Learn tackling, running strategies, and balance.
DB/LB Training: Elevate coverage skills, including man and zone coverage, footwork, route recognition, and defensive strategies.
OL/DL Training: Perfect fundamentals for offensive and defensive linemen, emphasizing blocking stance, dominating blocks, and hand and foot techniques.
WR Training: Sharpen route running, pass-catching skills, and coverage recognition for wide receivers
Athletic Training Programs: Performance and Speed Training
Performance Training
Transform into a stronger, faster athlete with our performance training program. Our coaches prioritize technicality and safety, focusing on:
- Lateral movement techniques
- Explosive power (Olympic lifting)
- Plyometrics and medicine ball exercises
- Conditioning and flexibility
- Dynamic stretching and muscular stimulation
Speed Training
Gain a competitive edge with our speed training program, designed to increase overall speed, running strength, explosiveness, agility, and sport-specific abilities. Our curriculum includes:
- Refining sprinting mechanics
- Learning combine techniques
- Improving conditioning power and explosion
- Injury prevention techniques and enhanced flexibility
- Acceleration mechanics refinement
Join us in unlocking your full athletic potential and dominating on the field!
Dates and Times:
April
4th-8th Graders - 6-7pm
| - Monday, April 8th - Wednesday, April 10th - Monday, April 15th - Wednesday, April 17th - Monday, April 22nd - Wednesday, April 24th - Monday, April 29th - Wednesday, May 1st | |
May
4th-8th Graders |
- Monday, May 6th - Wednesday, May 8th - Monday, May 13th - Wednesday, May 15th - Monday, May 20th - Wednesday, May 22nd - Wednesday, May 29th
| |
June
4th-8th Graders |
- Monday, June 3rd - Wednesday, June 5th - Monday, June 10th - Wednesday, June 12th - Monday, June 17th - Wednesday, June 19th - Monday, June 24th - Wednesday, June 26th | |
July
4th-8th Graders |
- Monday, July 8th - Wednesday, July 10th - Monday, July 15th - Wednesday, July 17th - Monday, July 22nd - Wednesday, July 24th - Monday, July 29th - Wednesday, July 31st
| |