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Kansas City Football and Cheerleading

Kansas City Football and Cheerleading, Inc.

Winter Break Camps

  

Camp Information



2019 Winter Break Football Camp Information

Date: December 30-31
Time: 9am-Noon
Location: KC Speed and Sport (10727 El Monte St., Overland Park KS)

Grades: 2nd-8th
Cost: $65

Registration closed -- all spots filled!



Hosted by KC Speed and Sport
www.kcspeedandsport.com


 



              
    

Sample Schedule

SAMPLE CAMP PLAN


 Day #1 (Combine Prep/Football Skills/Drills)
Introductions/Camp expectations
Dynamic Warm-Up
Combine Prep Stations                                         
Football Drills (defensive focus)                            
Day #2 (Combine Testing/Football Skills/Drills)
Height/Weight/Reach
Dynamic Warm-Up
Combine Testing
Football Drills (offensive focus)
Closing Remarks


Combine Prep Stations             
-Speed station                              
-Agility station                               
-Med ball/plyometric station      
-Speed tech station                      
-Agility tech station                      
Combine Testing Drills
-20 yard sprint (acceleration)
-Pro agility shuttle (change of direction)
-Vertical jump/broad jump (power)
-Med ball throw (strength)
-20 yard weighted sled push (power/speed)


Football Drills (offense)
-Passing
-Catching
-Blocking
-Ball Handling/security
-Route running
 Football Drills (defense)
-Tackling
-Pass defense
-Run defense/pursuit angles
-Turnover circuit
-Blocking avoidance (KO/punt coverage)


  

Registration

No Programs are Currently Displayed

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Contact Us

KCFC

Office: 15030 W. 106th St Lenexa KS 66215 Complex: Heritage Park Football 162nd & Pflumm Olathe KS, Weather Line: 913-800-5590 Ext 12 for Heritage Park All Fields
   

Email Us: [email protected]
Phone : 913-831-6000
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