Website Manager

Kansas City Football and Cheerleading
Login Register

Kansas City Football and Cheerleading, Inc.

Winter Break Camps

  

Camp Information



2019 Winter Break Football Camp Information

Date: December 30-31
Time: 9am-Noon
Location: KC Speed and Sport (10727 El Monte St., Overland Park KS)
Grades: 2nd-8th
Cost: $65

Registration closed -- all spots filled!



Hosted by KC Speed and Sport
www.kcspeedandsport.com


 



              
    

Sample Schedule

SAMPLE CAMP PLAN


 Day #1 (Combine Prep/Football Skills/Drills)
Introductions/Camp expectations
Dynamic Warm-Up
Combine Prep Stations                                         
Football Drills (defensive focus)                            		Day #2 (Combine Testing/Football Skills/Drills)
Height/Weight/Reach
Dynamic Warm-Up
Combine Testing
Football Drills (offensive focus)
Closing Remarks


Combine Prep Stations             
-Speed station                              
-Agility station                               
-Med ball/plyometric station      
-Speed tech station                      
-Agility tech station                      		Combine Testing Drills
-20 yard sprint (acceleration)
-Pro agility shuttle (change of direction)
-Vertical jump/broad jump (power)
-Med ball throw (strength)
-20 yard weighted sled push (power/speed)


Football Drills (offense)
-Passing
-Catching
-Blocking
-Ball Handling/security
-Route running
 Football Drills (defense)
-Tackling
-Pass defense
-Run defense/pursuit angles
-Turnover circuit
-Blocking avoidance (KO/punt coverage)


  

Registration

No Programs are Currently Displayed

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Site Links

Contact Us

KCFC

Office: 15030 W. 106th St Lenexa KS 66215 Complex: Heritage Park Football 162nd & Pflumm Olathe KS, Weather Line: 913-800-5590 Ext 12 for Heritage Park All Fields
   

Email Us: [email protected]
Phone : 913-831-6000
Copyright © 2020 Football and Cheerleading  |  Privacy Statement |  Terms Of Use |  License Agreement |  Children's Privacy Policy  Login
Sports Connect