Day #1 Football Skills/Drills
Introductions/Camp expectations
Dynamic Warm-Up
Combine Prep Stations
Football Drills (defensive focus) | Day #2 Football Skills/Drills
Dynamic Warm-Up
Combine Testing
Football Drills (offensive focus)
Closing Remarks |
Combine Prep Stations Combine Testing Drills
-speed station -20 yard sprint (acceleration)
-agility station -pro agility shuttle (change of direction)
-med ball/plyometric station -vertical jump/broad jump (power)
-speed tech station -med ball throw (strength)
-agility tech station -20 yard weighted sled push (power/speed)
Football Drills (offense) Football Drills (defense)
-Passing -Tackling
-Catching -Pass defense
-Blocking -Run defense/Pursuit angles
-Ball handling/security -Turnover circuit
-Route running -Blocking Avoidance (KO/punt coverage)
Staff:
Sessions will be led by the All In Sports coaching staff. Sessions will focus on teaching proper mechanics for SPEED/AGILITY DEVELOPMENT, JUMP TRAINING, FOUNDATION STRENGTH and CONDITIONING. Football specific: Agility bag drills, Sled pushes, Hand/eye coordination, Defensive skill set (backpedal/ break on the football pursuit)
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| Johnny Beck, Director
Johnny is the owner and Director of Operations at All In Sports LLC. (est. 2013).He attended the University of Kansas on a football scholarship andstarted45 careergames, finishing his playing career in 2004. Johnny earned 4 straight Academic All-Big XII honors and was a two-time All-Big XII kicker, earning a selection to the Freshman All-American Team in 2001. During the 2005 season, heserved as an intern under the Director of Football Operations and as aSpecial Teams coaching assistant.Johnny graduated from KU, in 2006,with a B.S., in Sports Management and has been training athletes for the past 14 years.
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