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Kansas City Football and Cheerleading

Kansas City Football and Cheerleading, Inc.

KCFC Spring Break Camp

Non-Contact Camp

DATE: March 16-17
LOCATION: KC Speed and Sport, 10727 El Monte St., Overland Park KS
TIME: 9:00am-Noon
AGES: 2nd-8th Grade
PRICE: $70 (includes camp shirt)
DEADLINE: March 13 - or until camp sells out!

Hosted by KC Speed & Sport



Registration Listing

2020 Spring Break Camp

2020 Spring Break Camp Registration

Registration closes on 03/13/2020 at 12:00 PM
Season Dates: 03/16/2020 to 03/17/2020

Sample Camp Schedule

Day #1 Football Skills/Drills
Introductions/Camp expectations
Dynamic Warm-Up
Combine Prep Stations
Football Drills (defensive focus)

Day #2 Football Skills/Drills
Dynamic Warm-Up
Combine Testing
Football Drills (offensive focus)
Closing Remarks

Combine Prep Stations               Combine Testing Drills
-speed station                               -20 yard sprint (acceleration)
-agility station                                -pro agility shuttle (change of direction)
-med ball/plyometric station       -vertical jump/broad jump (power)
-speed tech station                       -med ball throw (strength)
-agility tech station                        -20 yard weighted sled push (power/speed)

Football Drills (offense)              Football Drills (defense)
-Passing                                       -Tackling
-Catching                                     -Pass defense
-Blocking                                      -Run defense/Pursuit angles
-Ball handling/security               -Turnover circuit
-Route running                            -Blocking Avoidance (KO/punt coverage)

Contact Us


Office: 15030 W. 106th St Lenexa KS 66215 Complex: Heritage Park Football 162nd & Pflumm Olathe KS, Weather Line: 913-800-5590 Ext 12 for Heritage Park All Fields

Email Us: [email protected]
Phone : 913-831-6000
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